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What Is Offhand Interference in Basketball Shooting?
by Rob Griffee
September 21, 2026
Offhand interference is any unwanted guide-hand pressure that throws your shot — thumbing is just the loud form. Here’s how to spot it and fix the guide hand.
basketball training
guide hand
offhand interference
shooting form
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The Importance of the Guide Hand — and How Offhand Interference Ruins Your Shot
by Rob Griffee
May 21, 2020
Being able to shoot correctly and consistently is what makes you valuable on a team. Plenty of players never get there — and one of the most common...
basketball training
guide hand
offhand interference
shooting form
thumbing
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